Posts
This is a space to explore topics relevant to the chaotic – sometimes beautiful, sometimes not, lives we live as Carers in Newcastle and The Hunter. You will find resources and reflections relevant to both Carers and non-Carers alike. Check back regularly for new posts and if there’s anything you’d like me to explore, please reach out using the contact form on the Book Now page, or comment on one of the posts.
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Are you feeling overwhelmed or numb in your caring role? Learn how to identify your ‘Window of Tolerance’ and tools to find your calm again with Katie Harris Counselling.